Space to step back, reflect, and reconnect
My approach
My work is grounded in existential psychotherapy, offering a space to reflect on your experience and explore what feels meaningful for you.
I work one-to-one with adults, both short and longer term, in a thoughtful and confidential setting.
Alongside talking therapy, I may incorporate creative approaches such as phototherapy, or offer workshops and retreats that invite reflection in different ways.
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Upcoming Events
The Reflective Practitioner Retreat
Friday 14 May – Sunday 16 May 2027
A residential weekend retreat for professionals working in therapeutic, healthcare, education, and frontline settings.
Set within a five-star spa environment in Richmond, Surrey, this retreat offers space to step out of the demands of your role and reconnect with yourself as a practitioner.
Blending rest with meaningful professional reflection, the weekend includes experiential workshops such as phototherapy, genogram work, breathwork, and dreamwork.
Working in a small group, the focus is on depth, psychological safety, and thoughtful exploration, supporting both personal wellbeing and professional insight.
This is not a conventional training, nor simply a wellness break, but a space to pause, reflect, and return to your work with greater clarity and perspective.
▸To register interest or request further details, please get in touch.
Future Workshops
I will be offering a Phototherapy Workshop later in the year.
▸If you would like to express interest in this or hear about future events, you are welcome to get in touch.
Bespoke Workshops
I offer tailored workshops and reflective spaces for organisations and groups including corporate Away Days.
▸If you would like to discuss a bespoke workshop or collaboration, please feel free to contact me.
Past Workshops
Into Stillness
An afternoon of relaxation
Saturday 30 May 2026
1:00pm – 2:30pm
A calm and restorative afternoon designed to help you slow down, release tension, and reconnect with a sense of ease.
This 90-minute session brings together gentle guided breathwork and a soothing sound bath, creating a space where both body and mind can begin to settle.
The session is held in a small group, allowing for a quiet, supportive atmosphere where you can take things at your own pace.
No experience is needed, and all practices are optional.
This may be suitable if you are looking for:
- Space to unwind and step away from daily demands
- Gentle relaxation and stress relief
- A calm, screen-free environment
- Time to reconnect with yourself
Location: OMNOM Islington, 116N Upper Street, London N1 1QP