When something no longer feels quite right
Something may have shifted, even if it’s hard to explain.
You might find yourself feeling unsettled, disconnected, or quietly questioning things you once felt certain about. At times, it can be difficult to make sense of what is happening, or where to turn next.
You may have been managing on your own for some time,but holding everything in place can begin to feel exhausting.
A space to think, feel, and begin to understand
Therapy offers you the opportunity to slow down and reflect on your experience, your thoughts, your feelings, and the questions that may not have easy answers.
Rather than focusing on quick solutions, together,we take time to explore what is happening beneath the surface, at a pace that feels right for you.
Through this process, things can begin to feel clearer, more manageable, and more connected.
How I can help
I work with adults who may be experiencing:
- Anxiety or a persistent sense of unease
- Feeling stuck, lost, or uncertain
- Difficulties in relationships
- Questions around identity, meaning, or direction
- A sense that something isn’t quite right
You don’t need to have a clear reason for coming to therapy,only a sense that you would like things to feel different.
About
I am an experienced existential psychotherapist with over 15 years’ experience, working with clients from a wide range of backgrounds.
I offer one-to-one therapy in a calm and confidential setting in Islington, North London, working both short and longer term.
My approach is thoughtful and reflective, creating a space where you can speak openly and begin to make sense of your experience.
Email Louise at: counsellor121@gmail.com
I also offer workshops and retreats. You can read more on the Events page.